Recipies: Smoothies; PB&J Smoothie

Ingredients:

3/4 Cup 1% Milk (I use Skim Milk because I like it better)
3/4 Cup Low-Fat Vanilla Yogurt
1/2 Cup Frozen Unsweetened Strawberries.
2 Teaspoons Peanut Butter
1 Banana
2 Teaspoons Chocolate Whey Powder
4 Ice Cubes, Crushed

Procedure:
Blend all of this in a blender.

Makes 2 8-ounce servings.