Recipe: Breakfast: Bacon Burger!

Ingredients:
1 Thomas' Honey Wheat English Muffin
1/2 teaspoon trans fat-free margarine
1 egg (I use Egg lands best)
1 slice low-fat American cheese
1 slice Canadian bacon

Procedure:
1. Split the muffin, toast it, and add margarine. (I don't add the margarine, because I don't like it or need it.)
2. Break the egg in a microwave dish, prick the yolk with a toothpick. (I use an egg poacher, and I use the edge of the broken shell to pop the yolk.)
3. Microwave on High for 30 seconds. Let stand for 30 seconds. Add cheese, egg, and Canadian Bacon to the muffin, then nuke for 20 seconds.
4. Eat and enjoy.

Makes 1 serving.