Good Afternoon.
Weight: 356.5 lbs. (Not Checked)
Diet:
Vitamins & Supplements:
None since this morning.
Food: (Lunch)
1 Chicken Bake (From Costco/Kirkland)
Queso and Tortilla Chips
1 Glass Orange Seltzer Water
1 Handful of Pistachios
1 Organic Yogurt
2 liters of water (Purified H2O)
Exercise:
I ran up the stairs to my apartment. I went for a short jog around my apartment building twice.
Notes:
The chicken bake was probably not healthy, but I have about 3 more to get rid of. So, I will not be buying them again. (Especially in bulk)
Accomplishments:
I did not eat out.
Goals:
Eat at home again tomorrow.